The Daylight Spotlight Podcast and Blog

A chat with the MiSCA 2023 State Varsity Champ, Katja Opfer

"That was my first race as a pro – racing against people who i had seen and watched... and really never thought of myself as someone who could compete against...

July 2024Aaron Cooper

Staying Active, with Lou Martinez

“We’re waiting for something special. We’re waiting for, like, this special notification that says, ‘TA-DAH! Here’s your wake-up call. Go do something,’ when in reality, put that sh*t down, go...

July 2024Dayle Rudd

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Taking Action, with MTB Coach, Joanna Yates

“It’s just so much more than just riding your bike. It is building this resilience all the time, because you’re doing that hard thing each time you get on the...

July 2024Dayle Rudd

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Friendship Miles, with Sammie B!

Sammie Bennett talks about Friendship Miles, a nonprofit that has taken measures to make the running community more approachable for newcomers. She discusses her background in running, dealing with injury,...

July 2024Dayle Rudd

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